Exercise Information

Exercise classes are advertised in the COA newsletter. Acton seniors may enroll in a maximum of 3 exercise classes. Please be sure to read the newsletter for a detailed description of the classes being offered. Exercise class are offered on a drop-in basis. All participants must sign a waiver of liability. If you have questions please call or stop by the COA office.

Exercise programs are popular. Each instructor decides on the maximum number they would like in their class. On occasion, a class may reach its maximum when you come to sign in. If that's the case you will not be allowed into the class for that day but it may be that you could workout in the gym instead!