Exercise Information

Registration for exercise classes occur four times a year and is advertised in the COA newsletter. Acton seniors may enroll in a maximum of 3 exercise classes. Please be sure to read the newsletter for a detailed description of the classes being offered. Exercise class registration is offered through a lottery system. If you have questions please call or stop by the COA office.

Exercise programs are popular and a few may have waiting lists. In our efforts to offer exercise opportunities to everyone interested in participating, please consider the following:
  • If you are going to miss more than three weeks of an exercise class, please call the office at 978-929-6652 so we may offer your spot to someone on the waiting list for the remainder of the session. Call when you are ready to return to see if space is available.
  • Check with your doctor before starting any exercise program and remember to wear loose, comfortable clothing and bring water.
  • All participants must sign a waiver of liability.