Calendar module icon


View All Calendars is the default. Choose Select a Calendar to view a specific calendar. Subscribe to calendar notifications by clicking on the Notify Me button, and you will automatically be alerted about the latest events in our community.

Return to Previous

Event Details

May 30, 2023
8:30 AM - 9:30 AM

Multipurpose Room

Facebook Twitter Email

Senior Fitness

Tuesday, May 30, 2023

Senior Fitness with Terri Zaborowski 

Tuesdays, April 4th through June 27th, 8:30-9:30                 

Wednesdays, April 5th through June 28th, 8:30-9:30            

Thursdays, April 6th through June 29th, 8:30-9:30    No class on April 13th           

Fridays, April 7th through June 30th, 8:30-9:30         

Have fun as you move to the music with this safe and heart-healthy class which uses low-impact movements to energize your active lifestyle. After 30 minutes of aerobics, you will work on building your muscle strength and flexibility with upper and lower body exercises using hand held weights in both standing and seated positions. We finish with a 5-10 minute full body stretch and relaxation segment. Weights are provided by the center. 

Facility Submit Event Print Email Event Subscription RSS Feed Select on Calendar Expand Collapse Previous Next Down Up Map Share Show more