Calendar module icon


View All Calendars is the default. Choose Select a Calendar to view a specific calendar. Subscribe to calendar notifications by clicking on the Notify Me button, and you will automatically be alerted about the latest events in our community.

Return to Previous

Event Details

December 23, 2021
8:30 AM - 9:30 AM

Multipurpose Room

Facebook Twitter Email

Senior Fitness

Thursday, December 23, 2021

Tuesdays through December 21st, 8:30-9:30am

Wednesdays through December 22nd, 8:30-9:30am 

Thursdays through December 23rd, 8:30-9:30am                                       No class Nov. 11th and 25th 

Fridays through December 17th, 8:30-9:30am                                                           No class Nov. 26th 

Buy Valeo HW5, 2 / 5-Pound Neoprene Hand Weights Online at Low Prices in  India - Amazon.inHave fun as you move to the music with this safe and heart-healthy class which uses low-impact movements to energize your active lifestyle. After 30 minutes of aerobics, you will work on building your muscle strength and flexibility with upper and lower body exercises using hand held weights in both standing and seated positions. We finish with a 5-10 minute full body stretch and relaxation segment. Weights are provided by the center.

Facility Submit Event Print Email Event Subscription RSS Feed Select on Calendar Expand Collapse Previous Next Down Up Map Share Show more