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Exercise

  1. Senior Fitness Video

    January 20, 2026, 8:30 AM - 9:30 AM
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    Multipurpose Room

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  2. Active Aging Video

    January 20, 2026, 9:45 AM - 10:45 AM
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    Multipurpose Room

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  3. Senior Fitness Video

    January 21, 2026, 8:30 AM - 9:30 AM
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    Multipurpose Room

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  4. Wellness Yoga

    January 21, 2026, 10:00 AM - 11:15 AM
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    Multipurpose Room

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  5. Senior Fitness Video

    January 22, 2026, 8:30 AM - 9:30 AM
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    Multipurpose Room

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  6. Active Aging Video

    January 22, 2026, 9:45 AM - 10:45 AM
    @

    Multipurpose Room

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  7. Tai Chi Practice

    January 22, 2026, 11:00 AM - 12:00 PM
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    Multipurpose Room

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  8. Chair Flow Yoga

    January 22, 2026, 3:00 PM - 3:45 PM
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    Multipurpose Room

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  9. NouVonne Fitness

    January 23, 2026, 10:00 AM - 11:00 AM
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    Multipurpose Room

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  10. Tai Chi/Taijiquan Class

    January 26, 2026, 11:00 AM - 12:00 PM
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    Multipurpose Room

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  11. Senior Fitness Video

    January 27, 2026, 8:30 AM - 9:30 AM
    @

    Multipurpose Room

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  12. Active Aging Video

    January 27, 2026, 9:45 AM - 10:45 AM
    @

    Multipurpose Room

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  13. Senior Fitness Video

    January 28, 2026, 8:30 AM - 9:30 AM
    @

    Multipurpose Room

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  14. Wellness Yoga

    January 28, 2026, 10:00 AM - 11:15 AM
    @

    Multipurpose Room

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  15. Gym Training

    January 28, 2026, 1:00 PM - 1:30 PM
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    Gym

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  16. Senior Fitness Video

    January 29, 2026, 8:30 AM - 9:30 AM
    @

    Multipurpose Room

    More Details

  17. Active Aging Video

    January 29, 2026, 9:45 AM - 10:45 AM
    @

    Multipurpose Room

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  18. Tai Chi Practice

    January 29, 2026, 11:00 AM - 12:00 PM
    @

    Multipurpose Room

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  19. Chair Flow Yoga

    January 29, 2026, 3:00 PM - 3:45 PM
    @

    Multipurpose Room

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  20. NouVonne Fitness

    January 30, 2026, 10:00 AM - 11:00 AM
    @

    Multipurpose Room

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